Join us for a weekend of Ki Gong for our annual seminar! Guest instructor Mr. John Robertson of Seven Stars Martial Arts joins us once again for three days of instruction, mentorship, and fun!
Friday, May 21
6:30-9:00pm - Chinese Energy Balls
The event kicks off Friday with our previously-scheduled Zoom session being conducted from Resurgence Martial Arts - allowing for attendance in person as well! Don't have your own set of energy balls? Grab a set from John for just a few bucks!
Saturday, May 22
9:00-noon 24-step Tai Chi (Part 1)
Begin your day with lecture and activity all rolled into one! Learn some history while getting through the basics of Yang style Tai Chi Chu'an.
1:00-1:30 Ki Cho KiGong
This is a great session to help beginners get some experience with a fundamental foundation as well as a wonderful review for those that may be more experienced. Nobody is ever beyond the fundamentals, so be sure to get in on this one!
This session will start off with an introductory lecture. We won't give any spoilers here, if you are wondering what this is, you should come ready to learn! There will be a short break after lecture, then it will be time to participate.
Sunday, May 23
9:00-noon 24-step Tai Chi (Part 2)
Pick up where you left off on Saturday! The goal is to get you through the 24 posture pattern at least well enough for you to take notes on your experience so you can continue to learn and improve in your own home as well.
1:00-1:30 Nine Joints
Sounds like a great way to relax... Am I right?! Come check out this session to see what this is all about!
1:30-2:00 The Extra Silk Reelings
Think you have a good grasp on silk reeling? Come participate in this session as we explore "extra" stuff for you to challenge yourself with. Come challenge yourself and join in what has potential to become a laughter session!
This is an exercise that emphasizes synchronized movements with proper breathing to improve general health and wellbeing. The joy and relaxation from this activity reduces tension in the body and stress on the mind - things we all need!
You've certainly heard this term before - you may even think you know what it means. Treat yourself to this session to close off the weekend's activities. You may learn something about yourself in the process!
Pricing & Registration
Get signed up for this event today! All sessions will be streamed live via Zoom with multiple camera angles to make things easier to see. Registrants have the choice to attend via Zoom or attend in person. All attendees will get links to the recorded sessions for the days they have registered for to access later as well. Use the form below to register for the days you would like to attend.
Register for Saturday & Sunday to get $20 off registration!